How to cope with fight or flight response in your child
The fight or flight response is a biological response to a perceived danger or threat. When a child experiences the fight or flight response, it is likely they will demonstrate …
The fight or flight response is a biological response to a perceived danger or threat. When a child experiences the fight or flight response, it is likely they will demonstrate …
When working with young people it is not uncommon for them to tell me they feel angry. This is the emotion they recognise first and foremost. It might be that …
It takes practice to notice when anxiety, anger, self-esteem or other negative emotions start to take over. Learning techniques to manage those feelings quickly and confidently can help prevent the …