Our Mission

As a CIC, our mission is to help parents and young people build stronger family connections to reduce the isolation and stigma associated with mental health. We do this through parent coaching, counselling and funded projects.

Discover a fresh, effective way to approach counseling with the Human Givens Approach—designed to be brief, solution-focused, and tailored to your needs. No long-term commitments or upfront payments are required—just the support you need, when you need it.

Have you noticed your emotional needs aren’t being met or are out of balance?
Is this affecting your relationships with yourself and with others?
Are you unsure how to get back to a happy state by yourself?
I can help you find long-term solutions enabling you to live the life you want.

Counselling Sessions

Personalised 1:1 Counselling for Adults and Young People (Aged 8+)

At our practice, we understand that each individual’s journey is unique. That’s why we offer personalised 1:1 counselling sessions tailored to meet the specific needs of adults and young people (8+). Whether you’re navigating life’s challenges or supporting a young person through a difficult time, our qualified therapist is here to help you find clarity, healing, and growth.

For your peace of mind, our therapist is fully insured and holds an advanced DBS check, ensuring a safe and professional experience.

Supporting Families Every Step of the Way

We welcome parents or guardians to join the sessions if desired for younger clients. This creates a supportive and comfortable environment where everyone feels heard and involved in the process. We believe in empowering both the individual and their family, ensuring the best possible outcome for long-term well-being.

Parent Coaching

Parenting is a Journey—Let’s Navigate It Together

Parenting is one of the most rewarding yet challenging experiences, and often, there’s no clear roadmap to follow. We all face moments where we feel uncertain, overwhelmed, or unsure of what to do next. My Parent Coaching sessionsprovide a safe space for you to voice your concerns, explore your challenges, and gain practical tools and insights to move forward with confidence.

Together, we’ll work to understand your unique parenting journey and create a clear, actionable plan that aligns with your values and goals. Whether you’re navigating difficult behaviours, building stronger connections, or simply seeking guidance, I’m here to help you every step of the way.