Tailored Mental Health Support for the Whole Family
Life can feel like a challenge at times; our mental health is on a continuum and can go up and down depending on what is happening or how well our needs are met. As a CIC, we are a non-profit organisation that works with young people and parents to support the whole family.
- Whether you are a parent needing support with managing your child’s mental health or behaviour because you are at the end of your tether
- An adult needing some therapeutic support for yourself
- A parent looking for support for a young person we are there for you.
To access our free mental health resources, or book an appointment use the signup button below or send us an email.
Our counsellor uses the human givens approach as a framework for the sessions. Counselling might involve a range of things. Talking and listening, learning new skills, changing unhelpful behaviour and setting goals. This can be done using a range of techniques. Our counsellor will use what they feel is best for the client.
There is no long-term commitment. The therapy we offer is short and solution-focused, with an average of 3 – 4 sessions.
Counselling Sessions
1:1 counselling or mental health support for people aged 8 and up, in Welling or online.
Parent Support
Parenting is one of the biggest journeys we can undertake and these are no manuals to refer to. My parent support sessions allow you to discuss your concerns and worries and get a plan in place.
Experience
I have worked with families for many years and as a result I have a lot of experience to offer those I work with.
Time
When you engage in counselling you allow yourself time to reflect and look after yourself. There is a saying that a burden shared is a burden halved because keeping things to yourself can increase emotional distress. A listening ear can be a tonic.
