Our Mission

As a CIC, our mission is to reconnect parents and teens to build stronger family connections and reduce the isolation and stigma associated with mental health.

Discover a fresh, effective way to approach counseling with the Human Givens Approach—designed to be brief, solution-focused, and tailored to your needs. No long-term commitments or upfront payments are required—just the support you need, when you need it.

I am really excited to announce the Pre Launch of The Essential Guide to Parenting Your Teen with Confidence. What you’ll gain from the course:
✅ Proven strategies for managing conflict and improving communication with your teen
✅ Practical tips for fostering a positive relationship, even during challenging times
✅ Understanding teen development – know what’s normal and what to address
✅ Techniques for building resilience in both you and your teen

Counselling Sessions

Personalised 1:1 Counselling for Adults and Young People (Aged 8+)

At our practice, we understand that each individual’s journey is unique. That’s why we offer personalised 1:1 counselling sessions tailored to meet the specific needs of adults and young people (8+). Whether you’re navigating life’s challenges or supporting a young person through a difficult time, our qualified therapist is here to help you find clarity, healing, and growth.

For your peace of mind, our therapist is fully insured and holds an advanced DBS check, ensuring a safe and professional experience.

Supporting Families Every Step of the Way

We welcome parents or guardians to join the sessions if desired for younger clients. This creates a supportive and comfortable environment where everyone feels heard and involved in the process. We believe in empowering both the individual and their family, ensuring the best possible outcome for long-term well-being.

Parent Coaching

Parenting is a Journey—Let’s Navigate It Together

Parenting is one of the most rewarding yet challenging experiences, and often, there’s no clear roadmap to follow. We all face moments where we feel uncertain, overwhelmed, or unsure of what to do next. My Parent Coaching sessionsprovide a safe space for you to voice your concerns, explore your challenges, and gain practical tools and insights to move forward with confidence.

As a parent coach, I am the adhesive that bonds you and your child, and I want to help you understand your unique parenting journey and create a clear, actionable plan that aligns with your values and goals. This plan will bond you and your child together for life.

Whether you’re navigating difficult behaviours, building stronger connections, or simply seeking guidance, I’m here to help you every step of the way.