About Me

Human Givens therapist and parent coach, Keri Hartwright.

About Me

Parent Coaching Session

Parent coaching sessions personalised to your unique needs.

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Counselling

Counselling sessions for adults, teens and children over 8 years old.

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Time to Talk Teens

Coming Soon to Bexley!
Free parent support group

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Tailored Mental Health Support for the Whole Family

Discover a fresh, effective way to approach counseling with the Human Givens Approach—designed to be brief, solution-focused, and tailored to your needs. No long-term commitments or upfront payments are required—just the support you need, when you need it.

NEW online course

Struggling to connect with your teen? You’re not alone — and help is here.

Introducing The Essential Guide to Parenting Your Teen with Confidence — a practical, self-paced online course designed to help you:

• Rebuild trust and communication with your teen
• Understand how their brain works — and why they act the way they do
• Support them through anxiety, low mood, and emotional ups and downs

Whether you’re at home, on a lunch break, or winding down in the evening, this flexible course fits into your schedule — no pressure, just progress.

Start today and feel more confident in your parenting within hours.
👉 Enrol Now, click the button below — your teen will thank you for it.

Self-Help Resources

Managing Exam Anxiety

mentalhealthhqcicApr 19, 2025

The Importance of Breathing

mentalhealthhqcicMar 22, 2025

How to Avoid Burnout as a mum

mentalhealthhqcicMar 5, 2025

Building Resilience

mentalhealthhqcicFeb 4, 2025

Dealing with school avoidance

mentalhealthhqcicJan 17, 2025

Why Your relationship with your Teen Matters

mentalhealthhqcicJan 9, 2025

Access more self-help resources and articles here.

Counselling Sessions

Personalised 1:1 Counselling for Adults and Young People (Aged 8+)

At our practice, we understand that each individual’s journey is unique. Consequently we offer personalised 1:1 counselling sessions tailored to meet the specific mental health needs of adults and young people (8+). Whether you’re navigating life’s challenges or supporting a young person through a difficult time support is essential. Our qualified therapist is here to help you find clarity, healing, and growth.

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Parent Coaching

Parent Coaching Sessions

Whether you’re navigating difficult behaviours, wanting to build stronger connections, or simply seek some guidance, these sessions will be perfect for you

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Full 1

Counselling Testimonial

This was my first therapy session and not knowing what to expect I was very impressed with it. I found it easy to talk and felt listened to.

Full 1

Counselling Testimonial

When struggling to change our parenting style from that of our upbringing when addressing challenging behaviour with our explosive child, Keri was there to help guide us to a better way of communicating. We have a wonderful relationship with our child and I fear that would have looked very different without Keri's help. Forever grateful 🙏

hopeful

Counselling Testimonial

Over the years I had seen a lot of counsellors and I never really felt like they had helped until I meet keri. keri is down to earth, non-judgmental, easy to talk and most of all is able to break situations down for you when you don’t really understand them yourself. She helped guide me through one of the most difficult situations in my life.I highly recommend her.

Parent

Counselling Testimonial

Again my son seemed so relaxed and at ease when he left yours. These sessions with you have really been beneficial for him and I can’t thank you enough.