Hello and welcome to this website. My name is Keri and I am a qualified Human Givens therapist, a qualified paediatric nurse and a mother.
I have seen and experienced how life can be a bit of a roller coaster ride at times and I think it is important to develop good tools for life.
I find the Human Givens Approach is a great way to support people’s well-being overall. The therapy uses a combination of different therapeutic approaches to help people feel better as quickly as possible, usually within 3 – 4 sessions.
As an organisation, we offer 1:1 counselling and community group project sessions to help people find their tribe and to reduce isolation. I also write self-help articles on my blog; follow me on Facebook to get those sent straight to your feed.
I can help with:
- Sleep disorders,
- Addictions
- anger management,
- anxiety
- depression
- Phobias
- Weight Loss
- Smoking Cessation
- Parenting
Reaching out for support is a big step and can feel scary. It is important that you feel comfortable with me so that we can work well together. Please call me for a no-obligation chat or read more about How It Works.
