Bringing Families Back Together. Breaking the Stigma Around Mental Health
We are a social enterprise committed to reconnecting families and reducing the isolation that often surrounds mental health challenges. We believe support should feel human, accessible, and free from judgement. Mental health struggles can create distance, silence, and misunderstanding. This leads to disconnection and our work focuses on restoring connection, strengthening relationships, and helping individuals and families feel supported — not alone.
Meet the Therapist
My Name is Keri Hartwright, CEO of Mental Health HQ CIC and Human Givens Therapist. My aim is to reconnect families, and reduce the stigma and isolation surrounding mental health.
Our services
Counselling or Parent Coaching
We provide 1:1 support through counselling and parent coaching. If you would like to book a session, get in touch to find out more. We work Face to face and online
Time to Talk Teens and Tweens
Join us Thursdays for for our free parent support group at Welling Football Club from 6:30 – 8:30. If you would like a coffee and a chat pop along to say hello or clikc here to find out more
Online Courses and Shop
We like to make out services available to all so we have online courses and a shop with Udemy – want to learn in your own time?
Self-Help Resources
Sometimes it is nice to know what you can do to help yourself or your young person. Below are some of blog posts, and you can follow the links to find out more
What our customers say
When struggling to change our parenting style from that of our upbringing when addressing challenging behaviour with our explosive child, Keri was there to help guide us to a better way of communicating. We have a wonderful relationship with our child and I fear that would have looked very different without Keri’s help. Forever grateful 🙏
Nikki B
I am so glad Keri created this group as it is such a safe place to talk to other parents navigating tweens and teens with SEN needs or anxieties. Keri is knowledgeable and shares a new topic each week. Its relaxed and a smallish group so isnt overwhelming.
I would recommend it to anyone needing a couple of hours of me time, where you can learn about things like the teen brain, or boundaries etc, and can get advice from an expert or other parents going through the same thing..
Sarah C
Just want to say a huge thank you to Keri.
Not only has she given me my life back but she has also given me the tools to keep it on track.
Truly a wonderful, kind and compassionate person.
My only regret is not seeing her sooner.
If you think you may be ready to try therapy I would highly recommend giving it a go and I hope you have as much success with it as I have. Mark
