Bringing Families Back Together. Breaking the Stigma Around Mental Health
Services
Trauma Therapy
Have you noticed recently that you are struggling to sleep, feeling very watchful all the time, maybe overreacting to things, following a difficult experience? Perhaps you have experienced some sort of trauma and would like to move on. I can support you with this. To find out more click below
Are you an adult seeking therapy?
Sometimes life can be tricky, and you don’t have to face those challenges alone. Reaching out can be a bit daunting but if you want to know more about how we can help you, why not get in touch?
Are you a parent needing support?
Worrying about yourself or your child can feel lonely, and it doesn’t have to be. We are here to help
Book your free clarity call
Unsure what you might need help with? I offer a free clarity call, where we can explore what support you need and how we might work together. No obligation to move forward, just a chance to find out more about what I can offer.
Meet the Therapist
My Name is Keri Hartwright, CEO of Mental Health HQ CIC and Human Givens Therapist. After spending many years supporting people with their mental health at crisis point and seeing how poorly managed mental health can really affect a person’s quality of life I knew I wanted to do something which gave tools for life and helped people stay on track.
Having had many challenges to face myself I came across the Human Givens approach, and it spoke directly to me. I could see how unmet emotional needs directly affected my life and how meeting my own emotional needs more effectively improved my life dramatically.
This is why I know how effective the Human Givens approach can be. If you want to know more about my story click below
Just want to say a huge thank you to Keri. Not only has she given me my life back but she has also given me the tools to keep it on track. Truly a wonderful, kind and compassionate person. My only regret is not seeing her sooner. If you think you may be ready to try therapy I would highly recommend giving it a go and I hope you have as much success with it as I have. Mark
Self-Help Resources
There are a lot of things we can do to help ourselves and keep on track. Our self-help resources are designed to give you some ways in order to help you move forward which you can use in your own home. Reading our blog posts could be a good option to consider while you are thinking about whether to seek support. Below are some of blog posts, and you can follow the links to find out more
What our customers say
When struggling to change our parenting style from that of our upbringing when addressing challenging behaviour with our explosive child, Keri was there to help guide us to a better way of communicating. We have a wonderful relationship with our child and I fear that would have looked very different without Keri’s help. Forever grateful 🙏
Nikki B
I am so glad Keri created this group as it is such a safe place to talk to other parents navigating tweens and teens with SEN needs or anxieties. Keri is knowledgeable and shares a new topic each week. Its relaxed and a smallish group so isnt overwhelming.
I would recommend it to anyone needing a couple of hours of me time, where you can learn about things like the teen brain, or boundaries etc, and can get advice from an expert or other parents going through the same thing..
Sarah C
