Managing the Transition to Secondary School: A Parent’s Guide
The transition or move from primary to secondary school is one of the most significant transitions in a young person’s life. It’s a time filled with excitement, new opportunities, and …
Our Community Support
About me
Hey there! Welcome to this website. I’m Keri, a qualified Human Givens therapist and parent coach.
I’ve experienced life’s ups and downs, and I understand the importance of developing vital life skills.
My goal is to provide people with the tools to effectively manage their mental health throughout their lives so they can maintain a positive and healthy outlook.
What is different about the Human Givens Approach?
It is a logical way of looking at things, and its principles can be applied to anyone of any age. As a therapist, the human-given approach is a great way to support people’s well-being. The therapy uses different therapeutic techniques to help people feel better quickly. They will usually see an improvement within 3 – 4 sessions.
I provide one-to-one counselling both online and face-to-face. Please reach out to me to find out more.
What can I help you with as a therapist?
I have many things that interest me as a therapist, but the areas I can specifically help you with are:
- Sleep disorders,
- Addictions
- anger management,
- anxiety
- depression
- Phobias
- Weight Loss
- Smoking Cessation
What is Parent Coaching?
Parenting can be a challenging and isolating experience. Often, we have to navigate this journey with little guidance or support, and children don’t come with an instruction manual. If you’re looking for someone to provide support and guidance to help you reconnect with your child and bring harmony back to your home. I offer personalized parent coaching to improve family life and strengthen relationships.
Reaching out for support is a big step and can feel scary. It is important that you feel comfortable with me so that we can work well together. Please call me for a no-obligation chat or read more about How It Works.
Featured Services
How can I help you?
You can access individual counselling, parent coaching and group sessions. These will help you find your tribe, develop a support network and reduce isolation.
1-hour teen counselling (in person or online) £40
Teenagers are sometimes a bit of a mystery. They go through many different changes and challenges, including friendships, exam stress, social anxiety and more.
If they are struggling to open up sometimes it can be helpful to speak to someone else. Our qualified counsellor has over 20 years experience working in schools and hospital with young people.
Parent Coaching session £50
Are you feeling like you've reached the end of your tether? Is their behaviour triggering you? Parenting a teenager can feel lonely and isolating. If you'd like some support to reconnect with your teen and stop the cycle of conflict, why not get in touch?
Trauma Therapy £50
Trauma can have a lasting impact, affecting both physical and mental health, as well as the entire family.
If you would like to explore this further, please feel free to reach out.
Testimonials
Kind words from clients:
Schedule a no-obligation introduction
If you would like to find out more about how we can help you or have any questions please get in touch by following one of the buttons below.
Understanding Your Teenager : Decoding Their Behaviour
Why do they behave as they do? Once children reach the age of nine and beyond, their behaviour, attitude, and actions may become puzzling. Teenagers are known for being easily …
The Impact of Trauma: Understanding the Effects on the Mind and Body
Trauma is an emotional response to a distressing event or series of events that can profoundly affect an individual’s mental and physical health. Whether it stems from a single incident …