Introducing the Evolve Project
The project will start again on January 8th 2026 at 6:30pm. We are delighted to announce our the pilot of our tranformative coaching programme – the Evolve Project
Managing the mental health of a young person can feel quite isolating and lonely at times, and it is vital to feel calm and confident in yourself. Join us on this 6-week programme to reconnect with yourself, reset your nervous system, become more self-compassionate, find your voice and feel empowered.
Running out of Welling Football Club, and kindly funded by the National Lottery, this group gives you time to share your worries and feel validated. Through compassionate discussion and peer support, you can find solutions to your problems and find your village. It will help you to feel less isolated and allow you to learn from others. You will meet other parents who you can turn to for support.
Outcomes for parents
- Learn how to feel more confident as a parent
- Get strategies to support young people who are struggling with School Refusal
- Learn ways to manage big emotions like anger and aniety
- Feel more confident in your role as a parent with regards to boundary setting, mindset, etc
- Learn how to communicate with confidence
- Meet other parents
- Develop connections and friendships
Parent Support Group Comittment & cost
- This is free to attend
- Drop in as often as you want or come just one time, it really is up to you.
- If you have any questions please get in touch with us
- The group may be held in Bexley, but it is open to residents from Greenwich, Lewisham, Dartford, Bromley or wherever you live.
Grab a coffee and have a chat to make connections.
Bonus: Join our Facebook group for questions and conversations.
We are looking forward to the return of Time to Talk Teens and Tweens, following our initial success, It will continue to run in 2026 where we look forward to making more new connections. The Group runs Thursday evenings term-time from 6:30pm – 8:30pm. Drop in when you want or book ahead of time, the choice is yours. The full address is Welling Football Ground, Parkview Road, Welling
Running late?
No worries turn up when you are free.
What happens during the evening?
The format of the evening is a coffee and a chat for the first 30 minutes, followed by an hour’s talk and then a wind down session.
Subjects covered to date include:
- How to manage anxiety
- The Teen Brain
- The emotional needs
- Self care.
- Self-harm
September’s focus will be on Self compassion, an important topic in the busy life of a parent.
