Life can be challenging at times, and you don’t have to navigate it alone. When stress, worries, or overwhelming emotions start to build up in your life things can feel a bit overwhelming. Sometimes professional support can make a real difference.
When things feel out of control, you might be wondering how can I help you?
Through 1:1 therapy tailored to what you need, you will move forward to living a more balanced life. Our experienced counsellor Keri Hartwright, has been working as a Human Givens therapist since 2022. She was supporting the well-being of children and their families for more than 20 years. If you would like to learn more about how I can help you, take the first step toward feeling better today.
Free Introductory Call
This free introductory call will last about 10 minutes, and gives you the opportunity to work out whether I am the right therapist for you.
Client Feedback
“One thing I find really helpful about these sessions is that rather than just asking me how I feel, we actually discuss some ways that I can help myself”.
What can I expect from a counselling session?
Human Givens Therapy is different from many other approaches to mental health support. Rather than repeatedly revisiting the past or rehashing painful experiences, the focus is on understanding what’s happening now and helping you move forward. It’s a practical, solution-focused approach designed to support real change and lasting wellbeing.