Support for Young Carers
Over the years of working in schools I have worked with a number of young carers. Often they have come […]
Over the years of working in schools I have worked with a number of young carers. Often they have come […]
Grief is a part of everyone’s life at some point or another. Our first experience of grief can be unpredictable
Human Givens Therapy is based on the understanding that if we have our needs met in balance we will be
One thing children, young people (and some adults) often struggle with is recognising how their emotions affect them. Things like
With mock exams coming up it is not uncommon for a young person to feel some anxiety or nerves. Some
I had a conversation with a mum recently where she was wondering why her son was so angry. It was
Something we spend quite a lot of time talking about in my therapy sessions is the importance of relaxing or
Finishing year 6 comes with a lot of celebration and parties, the end of an era for the children. A
Getting our emotional needs met is vital for us to stay healthy. We all have mental health and depending on
Anxiety is an emotion we all feel and it is there to protect us from danger. It can sometimes get