Author name: mentalhealthhqcic

This week is Children’s Mental Health Week and the theme is – Know Yourself, Grow Yourself. It is about developing […]

As a parent managing school avoidance can be a really tricky thing. You have the school on your back with

Being the parent of a teen or tween comes with its own challenges. Your relationship with your teen will be

Christmas is seen by society and the media as a time of joy, togetherness, and festive cheer. A time when

Understanding School Refusal: Signs, Causes, and Support Strategies School refusal is a significant and misunderstood challenge affecting children, families, and

The transition or move from primary to secondary school is one of the most significant transitions in a young person’s

Trauma is an emotional response to a distressing event or series of events that can profoundly affect an individual’s mental

Introduction Panic attacks can be an overwhelming and frightening experience, often leaving individuals feeling terrified and out of control. Whether